Chapter 3: The Warrior Mindset
"In an unarmed confrontation, your survival relies on 99% Mental and 1% physical training"(My unarmed combat instructor)
You often hear about experienced Martial artists getting beaten and left for dead in the street, regardless of their counless years of training. This is because they have spent years training their physical body to perform these complex techniques flawlessly, but they have'nt trained their
minds!
The warrior mindset works on the principle, that as humans, we are programmed to be martyrs. We ususally don't do as much for ourselfs as we would for others. We also endure alot more for others than we would for ourselfs (Look around and you will see this is true). When your life is on the line, most people, may or may not fight fiercely to protect themselfs. Most people will just wait for the abuse to be over, instead of confronting it, or fighting to avoid it (Be it physical or verbal abuse).
BUT, If the lives of our loved ones are in danger, we would do
heck of alot more!, to protect them from harm, compared to ourselfs. The very thought of loosing a loved one is enough to get any warm blooded individual pumped up and ready for a fight.
Switching it on
I this simple exercise, I will teach you how to switch on a mindset and physical state, that can be avtiveated a few secconds before a fight. It's also worth noting that whilst in the warrior mindset, you so not pity your attacker. You attack as violently and as quickly as possible. This technique is also used in the teaching of US Marines during the MCAP or now known as L.I.N.E combat system.
*Close your eyes and imagine that your with someone who you
really love or care about more than
anything. It can be a parent, nice, brother etc, or whomever else holds the most importance in your life.
*Now imagine your walking down a street without a care in the world with your loved one. Then suddenly, out jumps an attacker, who is ready to hurt
you, and
your loved one. Now, the only thing that stands between the attacker and your loved one is you. You don't have time to plan, strategize or think!. Your simply explode into rage, and do whatever it takes to protect this loved one!. You pound away until the attacker is out of commission, then then Run!.
You can imagine the result if you hadn't been there to protect your loved one...I don't have to say it.
If you wish to intensify your warrior state of mind, Close your eyes and I want you to imagine what would happen if you
didn't protect this loved one. Imagine this will all its emotion and intensity.
Practise this technique a few times over the next few days to get in touch with this feeling fo the mindset. After a few times of practise, you will be able to switch from your normal everyday mindset to the warrior mindset within secconds. If you ever find yourself in a unavoidable physical confrontation, I want you to imagine that your
loved one is with you.
In basic terms, this state creates a huge surge of adrenaline around the body. whilst adapting your mind to deal with the effect of a violent physical confrontation and the large amount of adrenaline in the body. This state also suspends fear and hesitation, and during this state your strikes will land with more force (much beyond the force of someone who is fighting in a normal angry mindset).
Try this technique over a few days to get used to how this state feels, and to what your own boundaries and emotional ranges are.
This is probably one of the best fighting techniques you will ever be taught because many Martial arts only train the body and forget about training the mind for a violent confrontation. Combine this mindset with the techniqes mentioned so far, and you have a truly lethal cocktail of self defence.
CoZ
-Demon Sun: Lead Developer-
Dead Man's Cradle: Lead Developer