give this a go you may see what you want in it.
Rem Project: shootit1
Rem Created: Monday, March 28, 2011
Rem ***** Main Source File *****
sync on
sync rate 60
autocam off
position camera 0,0,10,20
phy start
id=1
make object box id,100,1,100
phy make rigid body static box id
inc id
do
text 0,0,str$(angle#,2)+" w = up s = down"
text 0,10,str$(rotion#,2)+" < = left >=right"
if inkey$()="w"
inc angle#,.1
endif
if inkey$()="s"
dec angle#,.1
endif
if inkey$()=","
dec rotion#,.1
endif
if inkey$()="."
inc rotion#,.1
endif
if spacekey()=1 and fire=0
fire=1
make object sphere id,1
position object id,camera position x(0),camera position y(0),camera position z(0)+5
phy make rigid body dynamic sphere id
phy add rigid body force id,rotion#*100,angle#*100,1000,0
inc id
endif
if spacekey()=0
fire=0
endif
control camera using arrowkeys 0,1,.1
phy update
sync
loop
Dark Physics makes any hot drink go cold.