Hi there. Heres's a example of execise to lose weight....or to keep warm in winter
ink rgb(200,100,50),0:box 0,0,100,100:ink rgb(255,0,0),0:box 0,58,100,100:get image 1,0,0,100,100,1:autocam off:sync on:make light 1
position light 1,20,-10,0:make object sphere 1,8,7,10:make mesh from object 1,1:texture object 1,1:make object box 2,1,1,1
instance object 4,1:move object 4,5:xrotate object 1,5:xrotate object 4,-5:position camera 30,5,-30:point camera 0,0,0:do:set cursor 0,0
print "Fps ",screen fps():move object left 2,0.05:if object position x(2)>4 then zrotate object 2,0 else if object position x(2)<-0 then zrotate object 2,180
change mesh 1,0,1:lock vertexdata for limb 1,0:vertex = get vertexdata vertex count(): for i =0 to vertex
x# = get vertexdata position x(i):y# = get vertexdata position y(i):z# = get vertexdata position z(i)
if y#>0 then set vertexdata position i,x#*0.3+object position x(2),y#+x/5-object position x(2)/2,z#*0.3
if y#<0 then set vertexdata position i,x#*0.1+object position x(2),y#-x#/5-object position x(2)/2,z#*0.1
if y#>3 then set vertexdata position i,x#*1.2,y#+7+x#-object position x(2)/2,z#*1.2
if y#<-0 then set vertexdata position i,x#*0.2,y#-8,z#*0.2:if y#<-2.4 then set vertexdata position i,1.3+x#*0.9,y#-9,z#*0.3
if y#<-3.4 then set vertexdata position i,1.3+x#*0.9,y#-7,z#*0.3
next i:unlock vertexdata:sync:loop
Cheers.
I'm not a grumpy grandpa