@fubarpk
Quote: " Whats sleep Rick Nasher?"
I used to think like that, think of it as a waste of time, I mean:
A day has 24hrs, - sleep 8hrs =16hr. - work 8hrs= 8hrs. - traveling 2hrs. - eating & preparing 2hrs, - showering, etc. What's left is probably 2, max 4hrs a day of real time?? So I had a pattern being up till like 4:30, skip a night or so. Went ok for years. Then, also due to work pressure I must say, the man with the hammer
came and hit me bad.
Now if I do not sleep (which is a big challenge for me) and divide my energy, I'm getting terrible headaches, dizziness, can't stand loud noises/light, can't concentrate, weird pains etc.
I do not wanna end up like Ploppy
(if anybody from Blitz remembers him), so have no choice.
But remains a challenge..