hope this helps
a$= "Start Game"
b$ = "Load Game"
c$ = "Quit Game"
rem main menu choice
choice = 0
do
rem so that choice can only be between 1 and 3
if choice < 1 then choice = 1
if choice > 3 then choice = 3
rem set the text colour
if choice = 1
ink rgb(24,189,211),1
center text 300,300,a$
else
ink rgb(244,214,210),1
center text 300,300,a$
endif
if choice = 2
ink rgb(24,189,211),1
center text 300,315,b$
else
ink rgb(244,214,210),1
center text 300,315,b$
endif
if choice = 3
ink rgb(24,189,211),1
center text 300,330,c$
else
ink rgb(244,214,210),1
center text 300,330,c$
endif
rem the upkey commands
if upkey() = 1
choice = choice - 1
endif
if downkey() = 1
choice = choice +1
endif
rem when enter is pressed
if returnkey() = 1
if choice = 1
cls
print "you chosse start game"
endif
if choice = 2
cls
print "You Chosse Load Game"
endif
if choice = 3
end
endif
endif
loop